4x Ironman Champion, Triathlon Coach
Hi James. I think a lot of the strongest cyclist in Triathlon have in common is they might quite a few of them have a bit of a deficit coming out of the water in the swim and they have to work really hard to bridge up to the group and sometimes like we see in Iron Man. Will Champs is though guys. Like Cameron worth and Sebastian Kina, elano Saunders and a few others will really work hard to bridge up to the rest of the field. And so they, you know, they and they really work on the aerodynamics as well to get the best out of their performance, they do love the W and they obviously trained really hard on the back so they, you know, able to do that. But yeah, I mean, you do take it out of your legs going on to the run. So that's why you tend to see the stronger Runners. At the end of the day, pulling out the base result.