Matthew Balzer
4x Xterra AG National Champion & 2013 Amateur Off-Road Triathlete of the year
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Answers
"Is a weighted vest useful for middle distance triathletes?"
Unlock Faster Times: Ditch the Weighted Vest!
"I'm doing strength training during my race season. How do I incorporate it into my week so I don't compromise my SBR workouts?"
Maximizing Race Season Performance: Balancing Strength and SBR Workouts
1
"How does training for an off-road triathlon differ from training for a regular triathlon?"
Mastering the Art of Off-Road Triathlon Training
11
"In your opinion, should an athlete focus on strengths or weaknesses?"
Triathlete Reveals Secret to Success: Overcoming Weaknesses
"Do you remember when you fell in love with running?"
Reflecting on the Moments that Ignite a Love for Running
"What鈥檚 your average mile pace for the cycling portion of a triathlon?"
Strategies for Achieving a Fast Mile Pace in Triathlons
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