What does your diet look like?

Question

Isaac Jean-Paul · Answer

My diet looks like, chicken, fingers, and french fries, and some fresh-squeezed Apple Juice. I love candy. I don't have a real specific diet. I tried doing that, try to incorporate all this stuff, but I'm more laid-back with my diet and I could have died. Probably could be better but, you know, it is it is what it is. At this time, I'm saying do what makes you feel good, it makes you feel happy and I love my chicken fingers and french fries.

Deena Kastor · Answer

Hi Remy. I'm so glad you're here. Asking questions and my diet as a professional distance, Runner marathon runner is definitely abundant but also very diverse eating a bunch of nutrient-rich high quality foods is always my my go to my buzz word when I am in the grocery store which I just happened to come back from is grabbing quality ingredients. If it is a piece of produce, I have never had before or never heard of It is ending up in my basket so I can figure out a way to make it taste delicious, but also give me some new nutrients that my body might be limited to. So diet should be fun. It should be adventurous. It should be colorful and rewarding

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"What does your diet look like? "