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What does surfing do for your happiness?

Surfing is an amazing source of happiness for me because it allows me to disconnect from my problems and relax in the ocean.
Transcript: "Well honestly, I feel like surfing does almost everything for my happiness. It's like whenever you go to serve, it doesn't matter if you have problems in your life with war, with relationships with anything. Once you touch the water and you're in the ocean, you just one with the nature you're just enjoying what you have right in front enjoying the waves, you leave everything else out of the water and you're you know, just relaxing and having like a Like a therapy session almost, so. So yeah. I think serving is definitely one of the happiest sports in the world for sure."