Strength

What are the benefits of using Electrons Plus Guided PEMF for athletes?

Electrons Plus Guided PEMF: Enhancing Athlete Recovery

What are the benefits of using Electrons Plus Guided PEMF for athletes? Well, the short answer is it improves recovery time. The mechanisms and how that happens is a little bit more complex, but ultimately we can do a number of different things. One of the things we can do is we can identify poor patterns or underactive muscles very quickly, poor neuromuscular patterns, and then we can use the device to help turn those unactive or underactive muscles on. Additionally, it helps us recover because we can put the body in, we can mess with parasympathetic tone and increase the parasympathetic tone so they're in more of a recovery state. But PEMF and what it really does at a cellular level, when we're looking at the cells in the human body, there's about 30 trillion cells in the body. We've got the ability to make those cells more permeable. When they're more permeable, toxins can get out easier and then they absorb nutrients and oxygen easier, which helps with recovery. When we think about a training session, recovery ultimately is what we want to do. We use Electrons Plus Guided PEMF. We help an athlete with their microcirculation, nutrient absorption, ATP production, and a number of different factors that really help them feel better and train harder and recover sooner.

Electrons plus guided pmf helps athletes recover by improving micro circulation, nutrient absorption, ATP production, and other factors. It also helps identify underactive muscles and increase parasympathetic tone to put the body in a more restful state.

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The benefits of using Electrons Plus Guided PEMF for athletes can be summed up in one word: improved recovery time. The device helps identify and activate underactive muscles and poor neuromuscular patterns, leading to better muscle function. It also aids in recovery by increasing parasympathetic tone, promoting a more optimal state for the body to recover. At a cellular level, PEMF enhances cell permeability, allowing toxins to exit more efficiently while facilitating the absorption of nutrients and oxygen. This cellular improvement contributes to faster recovery. Electrons Plus Guided PEMF supports microcirculation, nutrient absorption, ATP production, and various other factors that ultimately help athletes feel better, train harder, and recover sooner.

What motivated you to pursue a Master's degree in education?

From Coaching to the Classroom: Unveiling the Benefits of a Master's in Education

What motivated you to pursue a master's degree in education? Well, for me, I was coaching at the community college level and I was coaching strength and conditioning for all of our sports. We had about 400 student athletes and I was coaching the offensive line for our football team. And I really wanted to take my coaching to the next level and I wanted to go be a Division I strength and conditioning coach. And something that I felt was very valuable for that to happen was for me to understand the education side of things and to get a master's degree. So I began pursuing my master's in education and as I started to walk that out, I realized, you know what, I think I'm gonna be better in the private sector. And so I did my master's in education work and then decided to stop that and go into the private sector. And it's been hugely valuable. Candidly, some of the best information I've learned on interacting and teaching young people is from my time studying at Arizona State. So there's tremendous value to it. I believe in finding the silver lining in everything that I do. So that's the value for me or the takeaway was additional information on how to better educate young athletes.

I wanted to take my coaching to the next level and I pursued a Masters in Education to better understand the education side of things. Ultimately, I decided to go into the private sector and the information I learned from Arizona State has been hugely valuable for interacting and teaching young people.

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What motivated me to pursue a Master's degree in education? Well, at the time, I was coaching at the community college level, specifically focusing on strength and conditioning for our sports teams. I had around 400 student athletes under my guidance, and I was also coaching the offensive line for our football team. My goal was to take my coaching career to the next level and become a Division I strength and conditioning coach. To achieve that, I believed it was important for me to have a strong understanding of the education aspect as well. Hence, I decided to pursue a Master's degree in education.

As I started my journey towards the degree, something shifted within me. I realized that my true calling lay in the private sector rather than pursuing a career in higher education. Nevertheless, the experience of studying education at Arizona State University provided me with incredibly valuable insights and knowledge on how to effectively interact with and teach young athletes. The information I learned during my master's program has proven to be immensely valuable in my coaching journey.

Overall, although my career path took a different turn, I found tremendous value in pursuing a Master's degree in education. It allowed me to gain additional knowledge on how to better educate and support young athletes in their development.

How did you manage to juggle both playing Arena Football and running your business?

From Overcoming Injury to Achieving Success: Juggling Arena Football and Business

How did I manage to juggle both playing arena football and running my business? So it's a great question. I had a lot of wonderful help would be the first thing. And then part of it is I started the business after I'd had what looked to be a career-ending injury to this elbow in early 2003. Doctors telling me I'd never straighten my arm again, I'd likely not be able to play again, I certainly wouldn't be as strong as I once was. And when that happened, I started searching for what was next in life and helping others achieve their goals was the kind of thing that came to mind over and over. So I opened up the business and I started running the business. And I did that for a couple years and decided, you know what, I'm going to make a comeback. Telling all these athletes about that they can achieve their goals, just step into believing in who they are and working hard and embrace the suck, so to speak. And so I did that and I ended up straightening my arm again, having a lifetime PR in the bench press, and also playing arena football again. It was a lot to balance, but it just so happened that I worked with a lot of great people. Dan O'Brien was one of them. I've got a couple guys that are coaching major college sports now that worked for me also. Rick Karash and Brett Lenneberg. And they really helped me run that business while I was playing arena football. Great help, lots of great people, a lot of hard work.

I had a lot of help from great people and worked hard to balance running my business and playing arena football. I opened the business after an injury that seemed to end my career and decided to make a comeback. With the help of people like Dan O'Brien, Rick Carris, and Brett Linderborg, I was able to manage both successfully.

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How did I manage to juggle playing arena football and running my business? It's a great question. First and foremost, I had wonderful help. Additionally, the timing of starting my business coincided with a potentially career-ending injury to my elbow in 2003. Doctors were skeptical about my ability to play again, but that setback led me to search for new opportunities in life. Helping others achieve their goals kept coming to mind, so I opened up my business and began running it. After a couple of years, I decided to make a comeback and prove that athletes can achieve their goals through hard work and self-belief. Surprisingly, I was able to straighten my arm again, achieve a personal record in bench press, and resume playing arena football. Balancing both pursuits was challenging, but I was fortunate to work with exceptional individuals like Dan O'Brien, Rick Karash, and Brett Lenneberg who supported me in running the business while I pursued football. It was a combination of great help and relentless hard work that allowed me to manage both endeavors successfully.

What advice would you give to aspiring strength and conditioning coaches?

Emulate Successful Coaches and Continuously Learn: Advice for Aspiring Strength and Conditioning Coaches

What advice would you give to an aspiring strength and conditioning coach? Well, number one, for me, I would find or identify the people that are doing the things that you'd like to do, and I would emulate their behavior. Beyond that, I would ask them what they did to achieve what it is that they've achieved. Many coaches, I think, will say similar things, like coach as many people as possible. Spend as much time learning your craft as you possibly can. I think it's critical to read and research information about what it is you'd like to learn. So, ultimately, we're in the business of human development, so I want to learn about human communication, human interaction, and make sure I'm an expert at those things as well as all aspects of strength and conditioning.

To become a successful strength and conditioning coach, emulate the behavior of successful coaches, ask them what they did to achieve success, coach as many people as possible, read and research about human development, communication, and interaction.

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My advice to aspiring strength and conditioning coaches would be to seek out and learn from those who are already successful in the field. Identify individuals who are doing what you aspire to do and emulate their behavior. Ask them about the steps they took to achieve their goals. Many coaches will emphasize the importance of gaining experience by working with as many people as possible. Dedicate ample time to learning and honing your craft. Reading and researching information related to your field of interest is crucial. As strength and conditioning coaches, we are involved in human development, so it's essential to also focus on learning about human communication and interaction. Strive to become an expert in all aspects of strength and conditioning, as well as understanding how to effectively communicate with and motivate individuals.

Hi Ethan! Tell people about your background, expertise, and how you can help.

Ethan Banning: Shaping Teenage Athletes into Better Human Beings

My name is Ethan Banning and I'm the founder and director of performance at Triple Threat Performance. I've been in the field for 30 years working with athletes of all different types. It's been said that if you have a body, you're an athlete, and I believe that wholeheartedly. I started when I was in my teenage years training some teammates and my dean of students in high school. That's now progressed into giving me opportunities to coach in Major League Baseball, in the National Football League, the college sector, I've worked in the high school sector, but now here in Scottsdale, Arizona, I've worked in the private sector for the last 20 years. I really have a great passion for working with teenage athletes. I've worked with pros and Olympians and everybody in between, and I love that work, but ultimately I want to help teenagers become better human beings as a result of having met me. So I use strength and conditioning sort of as my pulpit to preach and teach from, so that we realize that most of the teenage athletes are not going to be professional athletes, but they are going to go pro in something else. Most of them are going to be moms, dads, husbands, wives, and the reality is I want them to learn how to fail, learn how to set goals to achieve, learn what it is to succeed, to set a healthy schedule, to have a good, solid, sound relationship with exercise and nutrition, so ultimately they're better people for having worked with us.

I'm Ethan Banning, founder and director of performance at Triple Threat Performance. I've been in the field for 30 years and specialize in working with teenage athletes. My goal is to help them become better human beings through strength and conditioning. I want them to learn how to fail, set goals, achieve success, have a healthy relationship with exercise and nutrition, and ultimately be better people for having worked with me.

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I'm Ethan Banning, the founder and director of performance at Triple Threat Performance. With 30 years of experience, I have worked with athletes of all types and levels. My journey started in my teenage years, training teammates and my high school dean of students. Since then, I have coached in Major League Baseball, the National Football League, colleges, high schools, and the private sector in Scottsdale, Arizona for the past two decades.

While I have worked with professionals and Olympians, my true passion lies in helping teenage athletes become better individuals. Through strength and conditioning training, I aim to teach them valuable life lessons. While most teenage athletes won't pursue professional sports careers, they will excel in other areas of life. It's important for them to learn how to handle failure, set goals, achieve success, establish healthy routines, and develop a positive relationship with exercise and nutrition.

Ultimately, my goal is to empower these young athletes to become better people through our work together.

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Ethan Banning is one of the most accomplished and successful athletic performance coaches in the U.S. today. In many ways, his work transcends sports.

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Ethan Banning is one of the most accomplished and successful athletic performance coaches in the U.S. today. In many ways, his work transcends sports performance - as he's known for cultivating in his clients: responsibility, resilience, empathy, respect, ownership, and grit. His proactive approach to quickly identifying relevant patterns and structural weaknesses enables him to create alternative and innovative ways for developing resilient and robust athletes. Ethan also has a unique ability to connect with trainees and staff, and it's this high-level relational connectivity that has been fundamental to his success as a coach, clinician, and executive administrator.