Soccer

"Where has the game of soccer changed most dramatically over the last decade?"

"What are the best exercises for strengthening the hips and glutes?"

"Why do certain players have an edge in high-pressure situations in soccer?"

"When do you think soccer players peak in terms of performance and skill?"

"How do you ensure that soccer players maintain their technical ability while focusing on strength training?"

"How should you think about carbs and the difference between a normal & hard practice, game day, and rest day?"