Adaptive Sports

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How do you align your everyday behaviors with your philosophy of life?

Aligning Behaviors with Philosophy: Lessons from Everyday Life

I like this question a lot. It's one of the reasons why I started walking in races with dad actually. And that, you know, I can tell him thank you every day, but do I put my words into action? For me, training every day, you know, having a proper mindset that I have the right training to trust my training is very valuable for me and just having the opportunity to not only say stuff and be grateful for what my parents and my family have given me, but to have the opportunity to demonstrate that is very, very important. I try to do that every day, and I encourage you to do the same too.

I started walking and running races with my dad in order to demonstrate, rather than just talk about, gratitude for the opportunities my family has provided me. I believe it is important to not only be thankful but to put words into action. I encourage others to do the same.

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Aligning everyday behaviors with my philosophy of life is something I find important. It reminds me of why I started participating in races with my dad. Simply saying thank you isn't enough; I aim to put my words into action. Training daily and cultivating a positive mindset, trusting in the training I've received, are essential for me. It's not just about expressing gratitude for what my parents and family have provided; it's about actively demonstrating it. I strive to do this every day, and I encourage others to do the same.

Johnny Agar answers your Adaptive Sports questions. See all the advice Johnny Agar has and get answers to your own Adaptive Sports questions.

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Johnny Agar is an exceptional individual who has faced numerous challenges with resilience and determination. Born with cerebral palsy, he has become an accomplished athlete, motivational speaker, and advocate for inclusion. He has participated in marathons and triathlons, captivating audiences with his inspiring story. Johnny actively works to raise awareness about the importance of creating inclusive environments that embrace diversity. His unwavering spirit and dedication to making a difference make him a true role model.