Pilates based physical therapist, instructor/trainer
Cheryl Alden is a 1996 (cum laude) UVM grad with a bachelor degree in physical therapy. She specializes in outpatient orthopedics and is the lead instructor trainer for STOTT PILATES® in NH. Cheryl teaches certification courses, workshops and the STOTT PILATES® rehab program. She also travels the USA and abroad teaching the rehab program to medical professionals. Cheryl is an avid runner and triathlete and has completed various distance races and triathlons including IRONMAN Lake Placid and Coeur D’Alene. She enjoys educating and motivating others to reach their fitness goals.