Physical Therapy
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Physical Therapy
Creators
Answers
Jim Heafner
Physical Therapist, Author
Brian Bradley, PT
David Mesnick,PT,OCS,cMDT
Physical Therapist specializing in Spine/SI joint dysfunction & cash based PT
Dr. Melissa Prestipino, PT, DPT
Physical Therapist, Owner Maize & Blue Rehab
Jamie Bomtempo,OT
Owner/CEO at Zest Pelvic Health & Myofascial Release
Emma Green
Olympic / Team GB Physical Therapist; Called the "Tennis Elbow Queen"
melissa minniti
Working to improve performance in tennis players and help with injury recovery
Dr. Mitchell Tanner, PT, DPT, CSCS
Physical Therapist & Sports Performance Coach
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706 Answers
"What is the pelvic floor?"
Staci Levine, DPT, OCS, PRPC
Women's Health Physical Therapist, Zion PT
The Intricacies of the Pelvic Floor: A Vital Component of Core Function
138
"What are the top 5-10 exercises to avoid “swimmer’s shoulder”? Not necessarily to rehab it but for prevention?"
Dr. Brian Cunningham
🇺🇸 Olympic Swim Team Physiotherapist
Prevent swimmer's shoulder with these 5 key exercises!
4
"What is a good exercise to increase SI joint mobility?"
Dr. Mitchell Tanner, PT, DPT, CSCS
Physical Therapist & Sports Performance Coach
Unlocking SI Joint Mobility: Debunking Myths and Focusing on Surrounding Muscles
165
"What is the best piece of advice you can offer someone with a sports-related injury?"
Dr. Melissa Prestipino, PT, DPT
Physical Therapist, Owner Maize & Blue Rehab
Listen to Your Body: Key Advice for Sports Injuries
5
"Best way to release and stretch the psoas?"
Jen Dieter
PT - 8x Crossfit Games Athlete
Psoas Release: The Ultimate Stretch with a Lacrosse Ball
9
"What are some good positions to give birth in to help reduce tearing and tailbone fracture?"
Staci Levine, DPT, OCS, PRPC
Women's Health Physical Therapist, Zion PT
Optimal birth positions: reduce tearing & tailbone fracture
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