You offer lots of recipe reset meals, what is the number one reset food?

Question

Kelly Powers, MA, RD · Answer

You offer lots of recipe reset meals. What is the number one reset food? For me, the number one reset food or meal is going to be whatever gets you back in the kitchen, back in your routine, back cooking and eating and feeding yourself well. My ideal recipe or dish that does that is a broiled salmon bowl. It has a nice crunchy Asian-inspired slaw, some brown rice, and a salmon that is absolutely delicious and takes eight minutes to broil. For me, it's quick, it's convenient, it's easy, it's well-balanced, it's healthy. It leaves me feeling very good and it leaves me feeling inspired, comfortable, confident in the kitchen, which gets me back into my routine.

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"You offer lots of recipe reset meals, what is the number one reset food?"