All Channels
Question & Answer

"What does 'engaging the core' or 'using the core' mean to you?"

avatar
follow
Joetta Clark
๐Ÿ‡บ๐Ÿ‡ธ Middle Distance: 4x Olympian, Entrepreneur
Unveiling the Power of Engaging Your Core: A Key to Better Posture and Stability
comment
Add your answer