🇺🇸 Olympic XC Skier
What kind of sports do I do to cross-train in the summer? Pretty much all sports. I will log in my training, any like, aerobic sports, but specifically, I like to run and mountain bike for a while. I was doing Motocross which I kind of got out of a little bit, but that was fun. I mean, the options are kind of endless. I think a lot of those things you can use for aerobic stimulus just as well as skiing and maybe you. Get so much of the muscular specificity, but I would encourage people to cross-train and do things that they find her phone because I think those are, if you're having fun that's going to be effective training.