Cross Country Skiing
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Cross Country Skiing
Creators
Answers
Jessie Diggins
US Olympic XC Skier🥇🥈🥉
Matt Whitcomb
Head Coach - XC Ski Team
Alex Jospe
XC Skiing Coach
Kris Freeman
4x Olympian -Diabetes Advocate
Andrew Newell
4x Olympic athlete - Current Coach
Simi Hamilton
3x Olympian XC Skiing
Sophie Hamilton
2x Olympian XC skiing
JC Schoonmaker
Olympic XC Skier
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598 Answers
"How many hours do you train a year?"
Jessie Diggins
US Olympic XC Skier🥇🥈🥉
The Key to Training Success: Quality Hours Over Quantity
111
"Can you explain what REDS is?"
Holly Brooks
🇺🇸 2x Olympian - Licensed Mental Health Provider
Unveiling REDS: The Serious Impact of Energy Deficiency in Sport
42
"What is your single best advice in life?"
Jessie Diggins
US Olympic XC Skier🥇🥈🥉
Commit with your whole heart, no matter the timing - advice for success
66
"What is your go-to pre-race meal?"
Julia Kern
🇺🇸 Olympic XC Skier
Winning Pre-Race Fuel: Bananas, Toast, and Finding What Sits Well!
48
"What does your strength training plan consist of?"
Jessie Diggins
US Olympic XC Skier🥇🥈🥉
US Ski Team's Incredible Strength Training Plan: A High Performance Overview
61
"How do you handle being in so much pain during a race?"
Jessie Diggins
US Olympic XC Skier🥇🥈🥉
Mastering Mental Toughness: Overcoming Pain in Endurance Sports
138
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